Because No One Should Walk Alone
in Their Grief Journey

Grief Support Services

  • 1:1 and Small Group Grief Support

    Support following a loss for those that are ready to focus on and process any unresolved grief.

  • Grief Literacy and Skills Workshops

    Thematic workshops on targeted issues surrounding grief literacy and coping skills.

  • Grief-Informed Community Support

    Community-change based grief workshops and series.

When to ask for support from a grief specialist?

  • Grief specialists can be engaged for various types of specific, diffuse, ambiguous or anticipatory losses.

  • They can work with individuals, groups, or communities on specific topics or to discuss grief support generally.

  • Grief specialists can support people before, during and after a loss.

  • They can assist individuals, families, and communities by looking at their overall relationship to loss and grief.

  • Grief support includes a wide variety of techniques and specialties and can include a team approach, drawing upon multiple professionals for support.

Grief is a normal and natural part of life. A person's relationship with grief has a strong correlation with their physical and mental health.

Get personalized grief support with 1:1 or small group counseling sessions. Start your healing journey with our grief specialists today.

Grief Myths & Coping Strategies

C4TH's Founder, Holly Strelzik, discusses common grief coping strategies and how they're related to societal grief myths. All of these affect your overall relationship with grief, possibly leading to an accumulation of loss that eventually can become debilitating without proper support.