Because No One Should Walk Alone
in Their Grief Journey
Grief Support Services
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1:1 and Small Group Grief Support
Support following a loss for those that are ready to focus on and process any unresolved grief.
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Grief Literacy and Skills Workshops
Thematic workshops on targeted issues surrounding grief literacy and coping skills.
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Grief-Informed Community Support
Community-change based grief workshops and series.
When to ask for support from a grief specialist?
Grief specialists can help with all kinds of loss—whether it's clear, confusing, expected, or unexpected.
They can work with individuals, groups, or communities on specific topics or to discuss grief support generally.
Grief specialists can support people before, during and after a loss.
They help individuals, families, and communities understand and navigate their experiences with loss and grief.
Grief isn’t one-size-fits-all. Grief support includes a wide variety of techniques and specialties and can include a team approach, drawing upon multiple professionals for support..
Grief is tough, but a normal and natural part of life. You don’t have to go through it alone. Our grief specialists provide personalized support to help you navigate loss in a way that feels right for you.
Get personalized grief support with 1:1 or small group counseling sessions.
Start your healing journey with our grief specialists today.
Grief Myths & Coping Strategies
C4TH's Founder, Holly Strelzik, discusses common grief coping strategies and how they're related to societal grief myths. All of these affect your overall relationship with grief, possibly leading to an accumulation of loss that eventually can become debilitating without proper support.